Our gift to you this Holiday Season; Akasha Yoga Flow Volume 6. We get it, life can get crazy this time of year, and your practice can fall to the wayside. We've compiled a sweet list of tunes to inspire you to get on the mat. Including tracks by Solange, James Blake + Aldous Harding.

Amanda has created the ultimate one-stop-shop for yogis: Yogi Spirit. A carefully curated collection of sustainable yoga apparel and accessories from around the globe including leggings, mats, blocks, jewellery and ayurveda perfumes. We chat to Amanda about the importance of investing in yoga accessories that reflect the values of yoga and how she practices mindfulness on-and-off the mat.

It's Friday night, you've just finished a beautiful yin yoga class to end the week and you want to vege out on the couch - we got you! Here we've compiled a list of the best things to watch on Netflix for yogi's! So put on some comfy pants...oh wait, you're probably already wearing your yoga pants, make a big pot of chai and some moringa popcorn and enjoy the show!

Yoga props are a useful addition to your yoga practice, regardless of what level you are, helping you to achieve correct yoga posture, giving length and support to poses and ultimately enhancing your entire yoga practice.

This week we explore Dhanurasana or bow pose, an empowering, confidence boosting asana that opens the entire front of the body while strengthening the back.

Australia has some amazing yoga studios on offer and we are mighty proud to be stocked in the best of the bunch! We want to share with you their stories and what makes each studio unique. Our first studio spotlight is BodyMindLife studios. We chat to founder Phil Goodwin about his favorite yoga books, how he practices mindfulness off the mat and what sets BodyMindLife apart from other studios.

Yoga props are a useful addition to your yoga practice, regardless of what level you are, helping you to achieve correct yoga posture, giving length and support to poses and ultimately enhancing your entire yoga practice.

This week we explore setu bandha sarvangasana or bridge pose, a beautiful heart opening asana that reverses the effects of sitting at a desk all day and improves posture.

Our gift to you this Holiday Season; Akasha Yoga Flow Volume 6. We get it, life can get crazy this time of year, and your practice can fall to the wayside. We've compiled a sweet list of tunes to inspire you to get on the mat. Including tracks by Dope Lemon, Boo Seeka + a killer Harvest Moon cover.

Yoga props are a useful addition to your yoga practice, regardless of what level you are, helping you to achieve correct yoga posture, giving length and support to poses and ultimately enhancing your entire yoga practice.

Each week we will explore different asana’s, and how they can benefit from utilising props.

If you’re anything like us, as we move closer towards the end of the year and the diary fills up with last minute deadlines, commitments and general busyness, it’s easy to let go of our yoga practice and swept up in looking forward to the holidays.

It’s at times like these though, that yoga can really work its magic. When we take the time to pause and come back to the present, we can find gratitude in where we are right now, and live peaceful, happier lives.

Yoga teacher training has long been on my bucket list. Not necessarily because I see myself becoming a teacher, but simply because I was drawn to the idea of deepening my practice in the birthplace of yoga and why not get certified while I do it!

So you’re going to Rishikesh to become a certified yoga teacher! I bet you’re feeling equal parts excited and nervous! We’ve put together a list of things to pack to help ease those nerves and ensure you have the most incredible experience.

Ever wondered what makes Akasha yoga straps so special? Where are they from and how are they made. Find out more here.

By purchasing through Akasha you are directly contributing to fighting malnutrition in Guatemala. Find out more here

Like broccoli, squats and basically anything that is good for you, meditation requires discipline and determination and a little bit of inspiration. Which is why we've put together a list of 10 ways to make meditation a regular...daily even(!)...practice.

We've compiled a list of the best things to watch on Netflix for yogi's! So put on some comfy pants...oh wait, you're probably already wearing your yoga pants, make a big pot of chai and some moringa popcorn and enjoy the show!

In need of some good listening? Something to inspire you? Something to make you smile at life? We’ve compiled our top ten podcasts for yogis.

We all know how good calming the mind is for us and the benefits of a daily mediation practice… but lets be honest, it’s tough to take time out of our busy lives to find stillness. That’s why we’ve put together our top 10 meditation quotes to inspire you.

In need of some inspiration? We’ve rounded up our top ten yoga quotes to get you in the mat.

To celebrate Mother's Day and the wonders of motherhood we chatted to some of our most inspiring mindful mother's, on how becoming a mum has changed their relationship to yoga and how yoga has helped them on their motherhood journey. In part 2 Kim mother of Taya and Nash speaks openly and honestly about life as a mindful mum.

To celebrate Mother's Day and the wonders of motherhood we chatted to some of our most inspiring mindful mother's, on how becoming a mum has changed their relationship to yoga practice and how yoga has helped them on their motherhood journey. In part one we chat with Claudia, mother of Eddie and founder of Sunshine Soulfoods and manager of Noosa Beach Yoga.